Chapter News

Resources and Tips for Coping with These Unprecedented Times

Resources and Tips for Coping with These Unprecedented Times
Recently furloughed or temporarily between jobs? Feeling stressed? Have more time to
exercise? Among all the resources you’ve tapped into since stay-at-home orders took effect,
perhaps these articles will also prove helpful to you:

COVID-19 Layoff Tips: What to Do When You’re Let Go https://www.pcma.org/layoff-tips-covid-19-coronavirus-
unemployment/?utm_source=pardot&utm_medium=newsletter&utm_campaign=news-
junkie&utm_term=organic

14 Easy Ways to Boost Your Health While Under Quarantine
https://www.nbcnews.com/better/lifestyle/easy-ways-boost-your-health-while-under-
quarantine-ncna1185211

Amid Coronavirus Crisis, Exercise Caution When Exercising Outdoors
https://www.heart.org/en/news/2020/04/03/amid-coronavirus-crisis-exercise-caution-when-
exercising-outdoors

8 Tips to Make Working From Home Work for You
https://www.npr.org/2020/03/15/815549926/8-tips-to-make-working-from-home-work-for-
you

How to Take Care of Your Mental Health
https://www.aarp.org/health/healthy-living/info-2020/mental-health-and-covid19.html

Ways to Cope with Stress
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-
anxiety.html#community

And, if you find yourself with more time for brushing up on and/or learning new skills, check
out this article:
The Single Most Important Thing You Can Do at Your Next Presentation
https://www.inc.com/cathy-huyghe/the-single-most-important-thing-you-can-do-at-your-next-
presentation.html

heartlandpcmaorgResources and Tips for Coping with These Unprecedented Times